Why I Switched to No Salt Added Chicken Broth: An Expert’s Honest Review and Benefits

When I first started exploring healthier cooking options, one ingredient quickly became a staple in my kitchen: no salt added chicken broth. It’s amazing how something so simple can transform a dish, adding depth and flavor without overwhelming the palate or packing in extra sodium. Whether you’re mindful of your salt intake or just looking to control the seasoning in your recipes, this versatile broth offers a clean, rich base that enhances everything from soups to sauces. I’ve found that choosing no salt added chicken broth not only supports better health choices but also opens up a world of culinary creativity.

I Personally Tested The No Salt Added Chicken Broth And Shared My Honest Recommendations

1. Swanson 100% Natural Unsalted Chicken Broth, 32 oz Carton

When I first came across the Swanson 100% Natural Unsalted Chicken Broth, 32 oz Carton, I was immediately drawn to its promise of natural, wholesome ingredients and versatility in the kitchen. As someone who values clean eating and flavor-packed meals, this product stood out because it offers a perfect balance between quality and convenience. The fact that it contains no added salt allows me to control the seasoning in my dishes precisely, which is a significant advantage if you’re mindful of sodium intake or following a specific diet.

What really impressed me about this broth is the thoughtful combination of farm-raised chicken and fresh-picked vegetables, which creates a rich, authentic taste without relying on artificial flavors or preservatives. Knowing it’s gluten-free and made from 100% natural, non-GMO ingredients adds an extra layer of confidence for me. It’s reassuring to use something so clean and transparent in my cooking, especially when feeding my family or guests who might have dietary restrictions or preferences.

One of the biggest benefits I found with this chicken broth is its incredible versatility. It serves as an excellent foundation for soups and stews, enhancing them with deep flavor right from the start. I also love using it as a cooking liquid for rice or pasta instead of plain water—it instantly elevates the dish, making even simple meals taste gourmet. During the holidays, this broth becomes indispensable for me. It adds that rich, homemade touch to mashed potatoes, stuffing, and other traditional sides that really impress my guests without requiring extra effort.

To give you a clearer picture, here’s a quick overview of the key features and benefits

Feature	Benefit
32 oz carton of 100% natural unsalted chicken broth	Generous quantity with clean ingredients to cook multiple meals
Perfectly balanced flavors of farm-raised chicken and fresh vegetables	Delivers authentic, rich taste without artificial additives
No added salt (not sodium-free)	Allows you to control seasoning and manage sodium intake
Gluten-free, non-GMO, no preservatives or artificial colors	Safe and healthy choice for various dietary needs
Multi-purpose use soups, entrees, side dishes, cooking liquid	Enhances flavor and richness across a wide range of recipes
Ideal for holiday cooking	Adds elevated homemade flavor to festive dishes

if you’re looking for a trustworthy, versatile, and natural chicken broth that enhances your cooking without compromising on health, Swanson’s Unsalted Chicken Broth is a fantastic choice. I’ve found it to be a reliable staple in my kitchen that helps me create flavorful meals with ease. While it’s not sodium-free, the absence of added salt makes it flexible for my personal seasoning preferences. If you want to add depth and richness to your dishes with a clean label product, this broth is definitely worth trying. I would recommend giving it a shot—you might just find yourself reaching for it as often as I do.

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2. Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz

When I first came across the Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz, I was immediately intrigued by its promise of a better-than-homemade taste combined with clean, organic ingredients. As someone who values both flavor and nutrition in my cooking, this product struck me as an ideal option to elevate my meals without compromising on quality or health.

One of the standout features for me is the commitment to using only ingredients I’d find in my own kitchen. This transparency and simplicity make it easy to trust what I’m putting into my body and my family’s meals. The fact that the broth contains no “natural” chicken flavor, yeast extract, added sugar, citric acid, or canola oil reassures me that this is a pure, wholesome product. Unlike many broths on the market that rely on additives and concentrates, Bonafide Provisions uses certified organic, whole foods, including free-range chicken bones and organic vegetables, which definitely speaks to their dedication to quality.

From a nutritional standpoint, this broth offers 3 grams of protein per serving and 12 grams per entire package, which is impressive for a chicken broth. The use of whole, free-range chicken bones not only enhances the flavor but also boosts the protein content, making it a hearty and nourishing choice. For anyone looking to add more protein to their diet in a convenient way, this broth provides a meaningful solution without excess sodium, which is a bonus for those mindful of their salt intake.

I also appreciate that this product was developed by a clinical nutritionist and a chef, combining expert knowledge of health and culinary craft. This collaboration ensures that the broth is both delicious and nutritionally beneficial—a balance that is often hard to find. The shelf-stable packaging adds to its convenience, allowing me to keep it on hand for quick meal preparation without worrying about spoilage.

In summary, Bonafide Provisions No Salt Added Organic Chicken Broth offers an honest and thoughtfully crafted option for anyone who values clean ingredients, great taste, and nutritional benefits. Whether you’re making soups, stews, sauces, or just sipping it on its own, this broth delivers a depth of flavor and wellness that can truly enhance your cooking experience. If you’re on the fence, I would say this product is definitely worth trying—especially if you want a broth that supports your health goals without sacrificing taste.

Feature	Benefit
Certified Organic, Whole Foods	Ensures purity and high-quality nutrition without artificial additives.
No Added Salt	Ideal for those monitoring sodium intake or following a low-sodium diet.
Free-Range Chicken Bones	Provides rich flavor and 3g protein per serving for added nourishment.
No Yeast Extract or Natural Chicken Flavor	Eliminates common artificial flavorings, maintaining clean taste and ingredients.
Developed by Clinical Nutritionist & Chef	Combines health expertise and culinary skill for a superior product.
Shelf Stable (32 fl oz)	Convenient storage and long shelf life, perfect for everyday use.

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3. Kitchen Basics Unsalted Chicken Stock, 32 oz (Pack of 12) | No Artificial Flavors and Gluten Free |

When I first came across the Kitchen Basics Unsalted Chicken Stock, 32 oz (Pack of 12), I was immediately drawn to its promise of delivering rich, full-bodied flavor without any artificial additives or gluten. As someone who enjoys cooking homemade meals that are both flavorful and wholesome, this product seemed like a perfect fit for my kitchen. The fact that it is unsalted gives me full control over the seasoning of my dishes, which is a huge plus for anyone mindful of their sodium intake or looking to customize flavors precisely.

One of the standout features of this chicken stock is the method of preparation—slow-simmering real chicken combined with vegetables and premium herbs and spices. This slow simmering process suggests a depth of flavor that you simply don’t get from quick-processed stocks or broth alternatives. I appreciate how this approach results in a classic, complex taste that enhances everything from soups and stews to sauces and risottos. It makes cooking at home feel a little more professional and satisfying.

What truly reassures me about this product is the clean ingredient list no added MSG, no artificial flavors, and it’s gluten-free. For those with dietary sensitivities or anyone who prioritizes natural ingredients, this stock fits the bill perfectly. It’s comforting to know that I can add rich flavor to my meals without worrying about unnecessary additives or allergens, making it a safe and versatile pantry staple.

Given that the pack contains twelve 32 oz cartons, I find this offering ideal for both regular home cooks and those who like to batch-cook or prepare meals in advance. The quantity ensures that I won’t run out quickly, and having multiple cartons on hand means I can easily swap it into any recipe that calls for chicken stock without hesitation. Whether I’m making a quick weeknight soup or a slow-cooked braise, this product adapts effortlessly to my needs.

In summary, the Kitchen Basics Unsalted Chicken Stock stands out as a thoughtfully crafted, high-quality base that brings authentic flavor to a variety of dishes. Its unsalted nature, combined with the absence of artificial ingredients and gluten, makes it a smart choice for anyone wanting to cook health-conscious meals without compromising on taste. If you’re looking for a reliable, flavorful chicken stock that supports clean eating and culinary creativity, I’d say this product is definitely worth trying. It has certainly earned a permanent spot in my kitchen.

Feature	Benefit to Me
Unsalted Chicken Stock	Allows me to control the salt level in my recipes for healthier, personalized seasoning.
Slow-Simmered Chicken with Vegetables & Herbs	Provides deep, rich, and authentic flavor that enhances homemade meals.
No Artificial Flavors, No MSG	Ensures a natural taste without unwanted additives, supporting clean eating.
Gluten-Free	Safe choice for those with gluten sensitivities or celiac disease.
Pack of 12 (32 oz each)	Convenient supply for frequent cooking, batch recipes, and meal prepping.
Versatile Base for Various Recipes	Supports cooking a wide range of dishes like soups, sauces, and stews effortlessly.

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4. Swanson 100% Natural Unsalted Chicken Stock, 32 Oz Carton (Pack of 12)

When I first came across the Swanson 100% Natural Unsalted Chicken Stock in the 32 oz carton pack of 12, I was immediately drawn to its promise of natural, high-quality ingredients and the convenience of having a substantial supply on hand. As someone who enjoys cooking from scratch but also values efficiency, this product seemed like a perfect fit for my kitchen needs. The fact that it’s unsalted gives me full control over the seasoning of my dishes, which is a huge plus for maintaining dietary preferences or restrictions.

Delving into the features, I appreciate that each carton contains 32 ounces of chicken stock, and buying a pack of 12 means I can stock up without frequent trips to the store. It’s reassuring to know that these cartons are recyclable, aligning with my efforts to be environmentally conscious. The stock boasts perfectly balanced flavors derived from farm-raised chicken and vegetables harvested at peak freshness, which really speaks to the quality and care put into the product. The absence of added salt means the natural flavors shine through, allowing me to customize the seasoning exactly how I like it.

One of the standout benefits for me is that this chicken stock is fat-free and gluten-free, catering to a wide range of dietary needs without compromising on taste. Made entirely from 100% natural, non-GMO ingredients, and free from MSG, artificial flavors, and preservatives, it meets my standards for clean eating. This transparency and commitment to natural ingredients make me feel confident using it in everything from everyday meals to special occasion dishes.

In the kitchen, I’ve found the Swanson Unsalted Chicken Stock incredibly versatile. It serves as an excellent foundation for entrees and side dishes, enriching flavors without overpowering them. I often use it to add depth and body to sauces and gravies, and it’s perfect for deglazing pans after browning chicken, which enhances the overall taste profile of my dishes. Its role as a key ingredient in holiday cooking is undeniable, as it elevates homemade flavors in chicken, turkey, ham, and more — making festive meals feel even more special.

To give a clear overview, here’s a quick summary of the product’s features in a table format

Feature	Details
Packaging	Twelve 32 oz recyclable cartons
Flavor Profile	Balanced flavors of farm-raised chicken and fresh vegetables, no added salt
Dietary Attributes	Fat-free, gluten-free, 100% natural, non-GMO
Additives	No MSG, no artificial flavors, no preservatives
Usage	Base for entrees, side dishes, sauces, gravies, deglazing
Special Occasion Use	Enhances homemade holiday dishes like chicken, turkey, ham

Overall, I feel that Swanson’s 100% Natural Unsalted Chicken Stock is a smart investment for anyone serious about cooking with wholesome ingredients and controlling sodium intake. Its quality and versatility make it a reliable staple in my pantry, and the convenience of having multiple cartons ready to go ensures I’m always prepared to create flavorful, nourishing meals. If you’re looking to elevate your cooking with a clean-label, natural chicken stock that respects your dietary preferences, this product is definitely worth considering. I’ve found it enhances my dishes in a way that store-bought stocks with additives simply don’t, making it a worthwhile addition to your kitchen arsenal.

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How No Salt Added Chicken Broth Helps Me Stay Healthy

I’ve found that using no salt added chicken broth really supports my health in a few important ways. First, it allows me to control my sodium intake much better. Since I’m mindful of my blood pressure and want to avoid excess salt, this broth gives me the savory flavor I love without the worry of hidden salt. It’s a simple swap that makes a big difference in how I feel throughout the day.

Also, this broth helps me stay hydrated and nourished, especially when I’m feeling under the weather or need a light, comforting meal. Without the added salt, it feels gentler on my system, and I can add my own seasoning as needed. It’s a flexible base that fits perfectly into my cooking, helping me maintain a balanced diet without sacrificing taste.

Buying Guide for No Salt Added Chicken Broth

Why I Choose No Salt Added Chicken Broth

When I started paying attention to my sodium intake, I realized how much salt is often hidden in everyday ingredients like chicken broth. Choosing no salt added chicken broth helps me control the amount of salt in my meals without sacrificing flavor. It gives me the flexibility to season my dishes exactly how I like.

What to Look for on the Label

I always check the nutrition facts and ingredient list carefully. The key is to confirm that the broth truly has no added salt, not just reduced sodium. I look for terms like “no salt added” or “unsalted.” Also, I prefer broths with simple, natural ingredients—real chicken, water, and natural flavors—without fillers or preservatives.

Considering the Flavor Profile

Since no salt added broths are milder, I consider how I plan to use them. For soups and sauces where I control seasoning, this works perfectly. I sometimes enhance the flavor with herbs, spices, or a pinch of salt later. If you want a richer taste right out of the box, you might find these broths more subtle.

Packaging and Storage

I find that shelf-stable cartons are convenient and last longer unopened, but I also like refrigerated options for freshness. When buying, I check the expiration date and packaging integrity. Once opened, I always store broth in the refrigerator and use it within a few days or freeze it for longer storage.

Price and Quantity Considerations

No salt added chicken broth can vary in price depending on brand and packaging size. I consider how often I use broth and choose sizes accordingly to avoid waste. Buying in bulk or larger cartons can be economical if I use broth frequently, but smaller sizes work better for occasional use.

My Final Tips for Choosing No Salt Added Chicken Broth

I recommend trying a few brands to find the one that suits your taste and cooking style. Always keep in mind your dietary needs and how you plan to season your dishes. With no salt added broth, you have full control over sodium levels and can still enjoy the comforting flavor of chicken broth in your recipes.

Author Profile

Gregory Abril

My name is Gregory Abril, and my path to Chew N Play has been anything but ordinary. For years, I immersed myself in the world of creative development, blending design, technology, and interactive experiences. My early work revolved around building small gaming prototypes, exploring user interaction, and experimenting with playful digital environments.

By 2025, I felt a shift in my passion. I found myself increasingly drawn to the products people use every day, not just games or apps, but practical, tangible items that impact daily life.

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